I am a psychotherapist trained in Gestalt and psychodynamic approaches, and I have been working in private practice for eighteen years now. Give me a call to find out if I am a person you could work with. There are many reasons people choose to talk with me and whatever you bring will be of interest to me. I look forward to meeting you and working with you to find ways for you to deepen your understanding of yourself and the choices you make, as well as simply offering you support.

Some of the services I offer are:

• Individual Psychotherapy
• Management of Panic and Anxiety
• Working towards understanding Your Body, Your Self
• Pregnancy, Birth and Early Life Counselling
• Guidance through Ch ... Ch ... Ch ... Changes
• Supervision for those in the helping professions

These are hard times we are in and they affect us all on several levels. Many of us are trying to manage a deep anxiety, and depression is prevalent too. The mental health of the larger community is impacted in a number of ways as people struggle to make sense of a rapidly changing world. At a personal level, there is a deep unease not only about what is happening now, but also about what the future may hold. We reach for hope.

Interested in biblio/poetry therapy? Contact me for a free online session using this gentle method of reflection.

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